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Complete and Continue
Thrive
Introduction
Day 0: Welcome + What to Expect [Video] (9:25)
Module 1: Listen to Your Heart
Module 1 Workbook (Optional Download)
Day 1: Why Your Vision Matters [20 mins]
Day 2: Defining Your Vision Part 1 [20 mins]
Day 3: Defining Your Vision Part 2 [60 mins]
Day 4: Becoming Mindful of Your Vision [20 mins]
Module 2: Your Home + Your Stuff
Module 2 Workbook (Optional Download)
Day 5: What Less Stuff Really Means [20 mins]
Day 6: Groundwork + Guidelines [20 mins]
Day 7: Clearing Emotional Hurdles [20 mins]
Day 8: Decluttering Mini Challenge! [60 mins]
Day 9: Problem Items + Looking Forward [20 Mins]
Module 3: Your Schedule + Your Time
Module 3 Workbook (Optional Download)
Day 10: How Are You Spending Your Time? [20 mins]
Day 11: How Do You Want to Spend Your Time? [20 mins]
Day 12: What's Working + What's Not [20 mins]
Day 13: Decluttering Your Schedule [20 mins]
Day 14: Less is More [20 mins]
Day 15: Creating Rituals For Self Care [20 mins]
Module 4: Your Relationships
Module 4 Workbook (Optional Download)
Day 16: Intentional Relationships [20 mins]
Day 17: Setting Limits + Letting Go [20 mins]
Day 18: Nourish Relationships That Matter [20 mins]
Day 19: Dealing with Conflict [20 mins]
Day 20: Building New Relationships [20 mins]
Module 5: Your Spending
Module 5 Workbook (Optional Download)
Day 21: Introducing Intentional Spending [20 mins]
Day 22: When + How to Spend Less [20 mins]
Day 23: When + How to Spend More [20 mins]
Module 6: Your Ideas + Your Mindsets
Module 6 Workbook (Optional Download)
Day 24: Introducing Mental Clutter [20 mins]
Day 25: Self-Limiting Beliefs {20 mins}
Day 26: Choose Your Mood [20 mins]
Day 27: Anger, Frustration + Letting Go [20 mins]
Day 28: Perfectionism + Managing Expectations [20 mins]
Module 7: Looking Forward
Module 7 Workbook (Optional Download)
Day 29: Reflect + Focus [20 mins]
Day 30: Intentional Action + Final Thoughts [20 mins]
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Module 5 Workbook (Optional Download)
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